Archive for December 23, 2011

This is an easy meal that can be breakfast, lunch, or dinner. Even better, it’s packing 67 grams of protein! Here’s how:

-1 slice of Rudi’s Organic Honey Whole Wheat bread, lightly toasted

-2 eggs (cooked your way! I like mine scrambled)

-2 mini Babybel Minis Light (this is gouda cheese)

-1 cut up chicken breast (instead of cooking the chicken specifically for this meal, just use leftovers!)

-optional: salsa

Toast your bread, cook your eggs, melt one Babybell on the toast and one on the chicken, and pile on the salsa! Easy day.

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